KALAMATA PITTED OLIVES vs BAVARIAN STYLE SAUERKRAUT
Nutrition comparison per 100 g serving
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BAVARIAN STYLE SAUERKRAUT wins in 4 out of 8 nutrient categories
KALAMATA PITTED OLIVES: 1
vs
BAVARIAN STYLE SAUERKRAUT: 4
(3 ties)
Overview
| Nutrient | KALAMATA PITTED OLIVES | BAVARIAN STYLE SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 333 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA PITTED OLIVES | BAVARIAN STYLE SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | KALAMATA PITTED OLIVES | BAVARIAN STYLE SAUERKRAUT | Winner |
|---|---|---|---|
| Sodium, Na | 2,533 MG | 0 MG |