KALAMATA PITTED GREEK OLIVES vs MIXED OLIVES
Nutrition comparison per 100 g serving
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MIXED OLIVES wins in 4 out of 11 nutrient categories
KALAMATA PITTED GREEK OLIVES: 2
vs
MIXED OLIVES: 4
(5 ties)
Overview
| Nutrient | KALAMATA PITTED GREEK OLIVES | MIXED OLIVES | Winner |
|---|---|---|---|
| Calories | 200 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA PITTED GREEK OLIVES | MIXED OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KALAMATA PITTED GREEK OLIVES | MIXED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 967 MG |