KALAMATA PITTED GREEK OLIVES vs KALAMATA OLIVES
Nutrition comparison per 100 g serving
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KALAMATA PITTED GREEK OLIVES wins in 4 out of 10 nutrient categories
KALAMATA PITTED GREEK OLIVES: 4
vs
KALAMATA OLIVES: 3
(3 ties)
Overview
| Nutrient | KALAMATA PITTED GREEK OLIVES | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 25 g | 30 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALAMATA PITTED GREEK OLIVES | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 1,786 MG | 1,267 MG |