KALAMATA ORGANIC PITTED OLIVES vs PAIN IS GOOD
Nutrition comparison per 100 g serving
Ad 468x60
KALAMATA ORGANIC PITTED OLIVES wins in 5 out of 11 nutrient categories
KALAMATA ORGANIC PITTED OLIVES: 5
vs
PAIN IS GOOD: 2
(4 ties)
Overview
| Nutrient | KALAMATA ORGANIC PITTED OLIVES | PAIN IS GOOD | Winner |
|---|---|---|---|
| Calories | 300 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 31.3 g | |
| Fat | 30 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA ORGANIC PITTED OLIVES | PAIN IS GOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KALAMATA ORGANIC PITTED OLIVES | PAIN IS GOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 281 MG |