KALAMATA ORGANIC PITTED OLIVES vs ORIGINAL POTATO SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KALAMATA ORGANIC PITTED OLIVES: 4
vs
ORIGINAL POTATO SALAD: 4
(2 ties)
Overview
| Nutrient | KALAMATA ORGANIC PITTED OLIVES | ORIGINAL POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 179 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 6.7 g | 16.4 g | |
| Fat | 30 g | 12.9 g | |
| Fiber | 6.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALAMATA ORGANIC PITTED OLIVES | ORIGINAL POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 133 MG | 221 MG | |
| Sodium, Na | 1,267 MG | 271 MG |