KALAMATA OLIVES PITTED vs CHARGRILLED ARTICHOKES
Nutrition comparison per 100 g serving
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CHARGRILLED ARTICHOKES wins in 3 out of 8 nutrient categories
KALAMATA OLIVES PITTED: 2
vs
CHARGRILLED ARTICHOKES: 3
(3 ties)
Overview
| Nutrient | KALAMATA OLIVES PITTED | CHARGRILLED ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 250 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALAMATA OLIVES PITTED | CHARGRILLED ARTICHOKES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,607 MG | 679 MG |