KALAMATA OLIVE HUMMUS vs THE SNACK ARTIST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KALAMATA OLIVE HUMMUS: 5
vs
THE SNACK ARTIST: 5
(1 ties)
Overview
| Nutrient | KALAMATA OLIVE HUMMUS | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Calories | 167 cal | 156 cal | |
| Protein | 10 g | 3.1 g | |
| Carbs | 26.7 g | 9.4 g | |
| Fat | 6.7 g | 12.5 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA OLIVE HUMMUS | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | KALAMATA OLIVE HUMMUS | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 62 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 500 MG | 594 MG |