KALAMATA & GREEN OLIVE ARTISAN BREAD vs BROWN 'N SERVE ENRICHED DINNER ROLLS
Nutrition comparison per 100 g serving
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BROWN 'N SERVE ENRICHED DINNER ROLLS wins in 6 out of 14 nutrient categories
KALAMATA & GREEN OLIVE ARTISAN BREAD: 4
vs
BROWN 'N SERVE ENRICHED DINNER ROLLS: 6
(4 ties)
Overview
| Nutrient | KALAMATA & GREEN OLIVE ARTISAN BREAD | BROWN 'N SERVE ENRICHED DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 232 cal | 286 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 41.1 g | 50 g | |
| Fat | 4.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA & GREEN OLIVE ARTISAN BREAD | BROWN 'N SERVE ENRICHED DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KALAMATA & GREEN OLIVE ARTISAN BREAD | BROWN 'N SERVE ENRICHED DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 696 MG | 500 MG |