KALAMATA GREEK PITTED OLIVES vs CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
KALAMATA GREEK PITTED OLIVES wins in 5 out of 11 nutrient categories
KALAMATA GREEK PITTED OLIVES: 5
vs
CHUTNEY: 3
(3 ties)
Overview
| Nutrient | KALAMATA GREEK PITTED OLIVES | CHUTNEY | Winner |
|---|---|---|---|
| Calories | 267 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 65 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA GREEK PITTED OLIVES | CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KALAMATA GREEK PITTED OLIVES | CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 200 MG |