Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. vs BEER Nuts Party Mix PET Jar
Nutrition comparison per 100 g serving
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Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. wins in 7 out of 10 nutrient categories
Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz.: 7
vs
BEER Nuts Party Mix PET Jar: 0
(3 ties)
Overview
| Nutrient | Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. | BEER Nuts Party Mix PET Jar | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 23.3 g | 13.3 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 20 g | 30 g | |
| Fiber | 16.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. | BEER Nuts Party Mix PET Jar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. | BEER Nuts Party Mix PET Jar | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 800 MG | 83 MG |