Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. vs Kala Beautiful Beans Sea Salt and Vinegar Crunch 0.75 oz
Nutrition comparison per 100 g serving
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Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. wins in 5 out of 10 nutrient categories
Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.: 5
vs
Kala Beautiful Beans Sea Salt and Vinegar Crunch 0.75 oz: 3
(2 ties)
Overview
| Nutrient | Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. | Kala Beautiful Beans Sea Salt and Vinegar Crunch 0.75 oz | Winner |
|---|---|---|---|
| Calories | 467 cal | 476 cal | |
| Protein | 23.3 g | 23.8 g | |
| Carbs | 50 g | 52.4 g | |
| Fat | 20 g | 19.1 g | |
| Fiber | 20 g | 19 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. | Kala Beautiful Beans Sea Salt and Vinegar Crunch 0.75 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. | Kala Beautiful Beans Sea Salt and Vinegar Crunch 0.75 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 3.4 MG | |
| Sodium, Na | 600 MG | 810 MG |