KAKAO CHOCOLATE vs 100% MARANON CACAO WITH PISTACHIOS & DATES
Nutrition comparison per 100 g serving
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100% MARANON CACAO WITH PISTACHIOS & DATES wins in 7 out of 11 nutrient categories
KAKAO CHOCOLATE: 2
vs
100% MARANON CACAO WITH PISTACHIOS & DATES: 7
(2 ties)
Overview
| Nutrient | KAKAO CHOCOLATE | 100% MARANON CACAO WITH PISTACHIOS & DATES | Winner |
|---|---|---|---|
| Calories | 543 cal | 560 cal | |
| Protein | 5.7 g | 12 g | |
| Carbs | 48.6 g | 40 g | |
| Fat | 42.9 g | 36 g | |
| Fiber | 8.6 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAKAO CHOCOLATE | 100% MARANON CACAO WITH PISTACHIOS & DATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAKAO CHOCOLATE | 100% MARANON CACAO WITH PISTACHIOS & DATES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 7.7 MG | 12 MG | |
| Potassium, K | 0 MG | 420 MG | |
| Sodium, Na | 29 MG | 0 MG |