Kaiser Rolls vs PEPPERIDGE FARM BREAD ROASTED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
Kaiser Rolls wins in 7 out of 10 nutrient categories
Kaiser Rolls: 7
vs
PEPPERIDGE FARM BREAD ROASTED GARLIC: 2
(1 ties)
Overview
| Nutrient | Kaiser Rolls | PEPPERIDGE FARM BREAD ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 247 cal | 263 cal | |
| Protein | 8.2 g | 8.8 g | |
| Carbs | 48.2 g | 50.9 g | |
| Fat | 2.9 g | 1.8 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kaiser Rolls | PEPPERIDGE FARM BREAD ROASTED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | Kaiser Rolls | PEPPERIDGE FARM BREAD ROASTED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 871 MG | 544 MG |