KAHNS KITCHEN vs PECAN PIE GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
PECAN PIE GRANOLA wins in 5 out of 11 nutrient categories
KAHNS KITCHEN: 4
vs
PECAN PIE GRANOLA: 5
(2 ties)
Overview
| Nutrient | KAHNS KITCHEN | PECAN PIE GRANOLA | Winner |
|---|---|---|---|
| Calories | 546 cal | 464 cal | |
| Protein | 14.1 g | 7.1 g | |
| Carbs | 33.8 g | 57.1 g | |
| Fat | 43.7 g | 25 g | |
| Fiber | 7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAHNS KITCHEN | PECAN PIE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAHNS KITCHEN | PECAN PIE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 527 MG | 0 MG | |
| Sodium, Na | 463 MG | 125 MG |