KAHN'S vs BEEF CHORIZO
Nutrition comparison per 100 g serving
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KAHN'S wins in 6 out of 10 nutrient categories
KAHN'S: 6
vs
BEEF CHORIZO: 1
(3 ties)
Overview
| Nutrient | KAHN'S | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calories | 321 cal | 414 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 5.4 g | 5.7 g | |
| Fat | 28.6 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAHN'S | BEEF CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAHN'S | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 6.4 MG | 2.3 MG | |
| Sodium, Na | 1,161 MG | 814 MG |