KAHIKI vs TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER wins in 5 out of 10 nutrient categories
KAHIKI: 4
vs
TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER: 5
(1 ties)
Overview
| Nutrient | KAHIKI | TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 8.8 g | 8.3 g | |
| Carbs | 31.2 g | 16.7 g | |
| Fat | 5.6 g | 8.3 g | |
| Fiber | 3.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAHIKI | TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 13.5 MG |
Minerals
| Mineral | KAHIKI | TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 64 MG | |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Sodium, Na | 392 MG | 506 MG |