KAHIKI vs BREADED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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BREADED CHICKEN BREAST STRIPS wins in 5 out of 10 nutrient categories
KAHIKI: 3
vs
BREADED CHICKEN BREAST STRIPS: 5
(2 ties)
Overview
| Nutrient | KAHIKI | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 8.8 g | 16.7 g | |
| Carbs | 31.2 g | 17.8 g | |
| Fat | 5.6 g | 5.6 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAHIKI | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 1.3 MG |
Minerals
| Mineral | KAHIKI | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 22 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Sodium, Na | 392 MG | 500 MG |