KABOBS vs 93% LEAN | 7% FAT GROUND TURKEY
Nutrition comparison per 100 g serving
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KABOBS wins in 6 out of 10 nutrient categories
KABOBS: 6
vs
93% LEAN | 7% FAT GROUND TURKEY: 1
(3 ties)
Overview
| Nutrient | KABOBS | 93% LEAN | 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 115 cal | 134 cal | |
| Protein | 20.5 g | 19.6 g | |
| Carbs | 2.6 g | 0 g | |
| Fat | 2.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KABOBS | 93% LEAN | 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | KABOBS | 93% LEAN | 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 462 MG | 85 MG |