KAAK GLUTEN FREE DIPPER vs CLASSIC HAMBURGER BUNS
Nutrition comparison per 100 g serving
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CLASSIC HAMBURGER BUNS wins in 10 out of 15 nutrient categories
KAAK GLUTEN FREE DIPPER: 2
vs
CLASSIC HAMBURGER BUNS: 10
(3 ties)
Overview
| Nutrient | KAAK GLUTEN FREE DIPPER | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 400 cal | 280 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 53.3 g | 52 g | |
| Fat | 16.7 g | 3 g | |
| Fiber | 6.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAAK GLUTEN FREE DIPPER | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KAAK GLUTEN FREE DIPPER | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 4.7 MG | 2.8 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 233 MG | 580 MG |