KA-ME vs NOW AND LATER
Nutrition comparison per 100 g serving
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KA-ME wins in 6 out of 10 nutrient categories
KA-ME: 6
vs
NOW AND LATER: 1
(3 ties)
Overview
| Nutrient | KA-ME | NOW AND LATER | Winner |
|---|---|---|---|
| Calories | 333 cal | 385 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 87.2 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KA-ME | NOW AND LATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | KA-ME | NOW AND LATER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 115 MG |