JUZZ'S MEE INSTANT FLAT NOODLES DEVELOPED BY THE SINGAPORE FLOUR EXPERTS vs COLUMBIA
Nutrition comparison per 100 g serving
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COLUMBIA wins in 9 out of 13 nutrient categories
JUZZ'S MEE INSTANT FLAT NOODLES DEVELOPED BY THE SINGAPORE FLOUR EXPERTS: 2
vs
COLUMBIA: 9
(2 ties)
Overview
| Nutrient | JUZZ'S MEE INSTANT FLAT NOODLES DEVELOPED BY THE SINGAPORE FLOUR EXPERTS | COLUMBIA | Winner |
|---|---|---|---|
| Calories | 489 cal | 382 cal | |
| Protein | 10 g | 14.6 g | |
| Carbs | 58.9 g | 70.9 g | |
| Fat | 24.4 g | 4.6 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUZZ'S MEE INSTANT FLAT NOODLES DEVELOPED BY THE SINGAPORE FLOUR EXPERTS | COLUMBIA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUZZ'S MEE INSTANT FLAT NOODLES DEVELOPED BY THE SINGAPORE FLOUR EXPERTS | COLUMBIA | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Sodium, Na | 1,311 MG | 36 MG |