JUST THE BASICS vs NUTTY RICE BITES
Nutrition comparison per 100 g serving
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JUST THE BASICS wins in 4 out of 10 nutrient categories
JUST THE BASICS: 4
vs
NUTTY RICE BITES: 3
(3 ties)
Overview
| Nutrient | JUST THE BASICS | NUTTY RICE BITES | Winner |
|---|---|---|---|
| Calories | 464 cal | 343 cal | |
| Protein | 10.7 g | 5.7 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 16.1 g | 10 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST THE BASICS | NUTTY RICE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUST THE BASICS | NUTTY RICE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 1,071 MG | 200 MG |