JUST THE BASICS vs HONEY ROASTED SESAME STICKS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED SESAME STICKS wins in 5 out of 11 nutrient categories
JUST THE BASICS: 4
vs
HONEY ROASTED SESAME STICKS: 5
(2 ties)
Overview
| Nutrient | JUST THE BASICS | HONEY ROASTED SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 71.4 g | 53.3 g | |
| Fat | 16.1 g | 33.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST THE BASICS | HONEY ROASTED SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUST THE BASICS | HONEY ROASTED SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 173 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 1,071 MG | 1,267 MG |