JUST THE BASICS vs MINI COOKIES
Nutrition comparison per 100 g serving
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MINI COOKIES wins in 8 out of 11 nutrient categories
JUST THE BASICS: 1
vs
MINI COOKIES: 8
(2 ties)
Overview
| Nutrient | JUST THE BASICS | MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 400 cal | |
| Protein | 2.8 g | 5.7 g | |
| Carbs | 69.4 g | 60 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 2.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST THE BASICS | MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUST THE BASICS | MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 333 MG | 286 MG |