JUST RED LENTIL SEDANINI PASTA vs WHITE BEAN & KALE ORGANIC RAVIOLI
Nutrition comparison per 100 g serving
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WHITE BEAN & KALE ORGANIC RAVIOLI wins in 5 out of 10 nutrient categories
JUST RED LENTIL SEDANINI PASTA: 4
vs
WHITE BEAN & KALE ORGANIC RAVIOLI: 5
(1 ties)
Overview
| Nutrient | JUST RED LENTIL SEDANINI PASTA | WHITE BEAN & KALE ORGANIC RAVIOLI | Winner |
|---|---|---|---|
| Calories | 333 cal | 230 cal | |
| Protein | 24.1 g | 8 g | |
| Carbs | 50 g | 39 g | |
| Fat | 1.9 g | 4 g | |
| Fiber | 5.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST RED LENTIL SEDANINI PASTA | WHITE BEAN & KALE ORGANIC RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | JUST RED LENTIL SEDANINI PASTA | WHITE BEAN & KALE ORGANIC RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 100 MG | |
| Iron, Fe | 5 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 210 MG |