JUST PRUNE JUICE vs STRAWBERRY NECTAR FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JUST PRUNE JUICE: 4
vs
STRAWBERRY NECTAR FROM CONCENTRATE: 4
(2 ties)
Overview
| Nutrient | JUST PRUNE JUICE | STRAWBERRY NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 75 cal | 53 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 19.2 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST PRUNE JUICE | STRAWBERRY NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | JUST PRUNE JUICE | STRAWBERRY NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 6 MG | 22 MG |