JUST POMEGRANATE 100% PREMIUM POMEGRANATE JUICE FROM CONCENTRATE vs PINEAPPLE NECTAR FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PINEAPPLE NECTAR FROM CONCENTRATE wins in 4 out of 11 nutrient categories
JUST POMEGRANATE 100% PREMIUM POMEGRANATE JUICE FROM CONCENTRATE: 2
vs
PINEAPPLE NECTAR FROM CONCENTRATE: 4
(5 ties)
Overview
| Nutrient | JUST POMEGRANATE 100% PREMIUM POMEGRANATE JUICE FROM CONCENTRATE | PINEAPPLE NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 67 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST POMEGRANATE 100% PREMIUM POMEGRANATE JUICE FROM CONCENTRATE | PINEAPPLE NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUST POMEGRANATE 100% PREMIUM POMEGRANATE JUICE FROM CONCENTRATE | PINEAPPLE NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 19 MG | 15 MG |