JUST PICKED AND QUICKLY FROZEN PEPPER & ONION BLEND vs CRINKLE CUR CARROTS
Nutrition comparison per 100 g serving
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CRINKLE CUR CARROTS wins in 6 out of 11 nutrient categories
JUST PICKED AND QUICKLY FROZEN PEPPER & ONION BLEND: 2
vs
CRINKLE CUR CARROTS: 6
(3 ties)
Overview
| Nutrient | JUST PICKED AND QUICKLY FROZEN PEPPER & ONION BLEND | CRINKLE CUR CARROTS | Winner |
|---|---|---|---|
| Calories | 29 cal | 35 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST PICKED AND QUICKLY FROZEN PEPPER & ONION BLEND | CRINKLE CUR CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | JUST PICKED AND QUICKLY FROZEN PEPPER & ONION BLEND | CRINKLE CUR CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 94 MG | 188 MG | |
| Sodium, Na | 0 MG | 53 MG |