JUST MERINGUES! CHOCOLATE CHIP vs KITKAT
Nutrition comparison per 100 g serving
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JUST MERINGUES! CHOCOLATE CHIP wins in 6 out of 10 nutrient categories
JUST MERINGUES! CHOCOLATE CHIP: 6
vs
KITKAT: 2
(2 ties)
Overview
| Nutrient | JUST MERINGUES! CHOCOLATE CHIP | KITKAT | Winner |
|---|---|---|---|
| Calories | 393 cal | 488 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 71.4 g | 65.1 g | |
| Fat | 10.7 g | 25.6 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST MERINGUES! CHOCOLATE CHIP | KITKAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUST MERINGUES! CHOCOLATE CHIP | KITKAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Sodium, Na | 214 MG | 70 MG |