JUST MAYO vs LIGHT RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT RANCH DRESSING & DIP wins in 5 out of 10 nutrient categories
JUST MAYO: 1
vs
LIGHT RANCH DRESSING & DIP: 5
(4 ties)
Overview
| Nutrient | JUST MAYO | LIGHT RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 643 cal | 477 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 0 g | 4.6 g | |
| Fat | 71.4 g | 47.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST MAYO | LIGHT RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUST MAYO | LIGHT RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 886 MG |