JUST MANGO 100% MANGO JUICE FROM PUREE AND JUICE CONCENTRATE vs FRUIT JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JUST MANGO 100% MANGO JUICE FROM PUREE AND JUICE CONCENTRATE: 3
vs
FRUIT JUICE: 3
(5 ties)
Overview
| Nutrient | JUST MANGO 100% MANGO JUICE FROM PUREE AND JUICE CONCENTRATE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 68 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 16.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST MANGO 100% MANGO JUICE FROM PUREE AND JUICE CONCENTRATE | FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUST MANGO 100% MANGO JUICE FROM PUREE AND JUICE CONCENTRATE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 69 MG | 148 MG | |
| Sodium, Na | 4 MG | 2 MG |