JUST MANGO 100% MANGO JUICE FROM PUREE AND JUICE CONCENTRATE vs 100% WATERMELON JUICE
Nutrition comparison per 100 g serving
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100% WATERMELON JUICE wins in 7 out of 11 nutrient categories
JUST MANGO 100% MANGO JUICE FROM PUREE AND JUICE CONCENTRATE: 1
vs
100% WATERMELON JUICE: 7
(3 ties)
Overview
| Nutrient | JUST MANGO 100% MANGO JUICE FROM PUREE AND JUICE CONCENTRATE | 100% WATERMELON JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 8.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST MANGO 100% MANGO JUICE FROM PUREE AND JUICE CONCENTRATE | 100% WATERMELON JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | JUST MANGO 100% MANGO JUICE FROM PUREE AND JUICE CONCENTRATE | 100% WATERMELON JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 69 MG | 84 MG | |
| Sodium, Na | 4 MG | 5 MG |