JUST LIKE SUGAR vs HOLIDAY SPICE LATTE
Nutrition comparison per 100 g serving
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HOLIDAY SPICE LATTE wins in 5 out of 12 nutrient categories
JUST LIKE SUGAR: 4
vs
HOLIDAY SPICE LATTE: 5
(3 ties)
Overview
| Nutrient | JUST LIKE SUGAR | HOLIDAY SPICE LATTE | Winner |
|---|---|---|---|
| Calories | 83 cal | 538 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 100 g | 46.2 g | |
| Fat | 0 g | 38.5 g | |
| Fiber | 83.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST LIKE SUGAR | HOLIDAY SPICE LATTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUST LIKE SUGAR | HOLIDAY SPICE LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 2,500 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 38 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 0 MG | 692 MG |