JUST LIKE PARMESAN CHEESE ALTERNATIVE vs SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
JUST LIKE PARMESAN CHEESE ALTERNATIVE: 3
vs
SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 3
(5 ties)
Overview
| Nutrient | JUST LIKE PARMESAN CHEESE ALTERNATIVE | SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 3.6 g | 28.6 g | |
| Carbs | 28.6 g | 3.6 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST LIKE PARMESAN CHEESE ALTERNATIVE | SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin B-12 | 6.4 UG | 0 UG |
Minerals
| Mineral | JUST LIKE PARMESAN CHEESE ALTERNATIVE | SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,393 MG | 643 MG |