JUST LIKE PARMESAN CHEESE ALTERNATIVE vs COLBY JACK SNACK PORTIONS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
JUST LIKE PARMESAN CHEESE ALTERNATIVE: 4
vs
COLBY JACK SNACK PORTIONS: 4
(3 ties)
Overview
| Nutrient | JUST LIKE PARMESAN CHEESE ALTERNATIVE | COLBY JACK SNACK PORTIONS | Winner |
|---|---|---|---|
| Calories | 286 cal | 381 cal | |
| Protein | 3.6 g | 19.1 g | |
| Carbs | 28.6 g | 4.8 g | |
| Fat | 17.9 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST LIKE PARMESAN CHEESE ALTERNATIVE | COLBY JACK SNACK PORTIONS | Winner |
|---|---|---|---|
| Vitamin B-12 | 6.4 UG | 0 UG |
Minerals
| Mineral | JUST LIKE PARMESAN CHEESE ALTERNATIVE | COLBY JACK SNACK PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 1,393 MG | 714 MG |