JUST FRUIT SPREAD vs NATURE'S HOLLOW
Nutrition comparison per 100 g serving
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NATURE'S HOLLOW wins in 4 out of 10 nutrient categories
JUST FRUIT SPREAD: 0
vs
NATURE'S HOLLOW: 4
(6 ties)
Overview
| Nutrient | JUST FRUIT SPREAD | NATURE'S HOLLOW | Winner |
|---|---|---|---|
| Calories | 194 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST FRUIT SPREAD | NATURE'S HOLLOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | JUST FRUIT SPREAD | NATURE'S HOLLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 75 MG |