JUST ENOUGH vs DIRTY FRESH MINT LEAF
Nutrition comparison per 100 g serving
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JUST ENOUGH wins in 5 out of 10 nutrient categories
JUST ENOUGH: 5
vs
DIRTY FRESH MINT LEAF: 4
(1 ties)
Overview
| Nutrient | JUST ENOUGH | DIRTY FRESH MINT LEAF | Winner |
|---|---|---|---|
| Calories | 378 cal | 242 cal | |
| Protein | 5.6 g | 1.7 g | |
| Carbs | 25.6 g | 34.2 g | |
| Fat | 28.9 g | 10.8 g | |
| Fiber | 1.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST ENOUGH | DIRTY FRESH MINT LEAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | JUST ENOUGH | DIRTY FRESH MINT LEAF | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Sodium, Na | 33 MG | 92 MG |