JUST ENOUGH vs MANGO SWIRL NON-DAIRY FROZEN MOUSSE
Nutrition comparison per 100 g serving
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JUST ENOUGH wins in 6 out of 11 nutrient categories
JUST ENOUGH: 6
vs
MANGO SWIRL NON-DAIRY FROZEN MOUSSE: 3
(2 ties)
Overview
| Nutrient | JUST ENOUGH | MANGO SWIRL NON-DAIRY FROZEN MOUSSE | Winner |
|---|---|---|---|
| Calories | 353 cal | 152 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 29.4 g | 34.9 g | |
| Fat | 24.7 g | 4.6 g | |
| Fiber | 1.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST ENOUGH | MANGO SWIRL NON-DAIRY FROZEN MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | JUST ENOUGH | MANGO SWIRL NON-DAIRY FROZEN MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 24 MG | 0 MG |