JUST ENOUGH vs MERINGUE MIX
Nutrition comparison per 100 g serving
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JUST ENOUGH wins in 7 out of 11 nutrient categories
JUST ENOUGH: 7
vs
MERINGUE MIX: 3
(1 ties)
Overview
| Nutrient | JUST ENOUGH | MERINGUE MIX | Winner |
|---|---|---|---|
| Calories | 289 cal | 375 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 18.9 g | 100 g | |
| Fat | 22.2 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST ENOUGH | MERINGUE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 153.3 MG | 0 MG |
Minerals
| Mineral | JUST ENOUGH | MERINGUE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 28 MG | 125 MG |