JUST DESSERTS vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
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JUST DESSERTS wins in 6 out of 10 nutrient categories
JUST DESSERTS: 6
vs
MRS. FRESHLEY'S: 3
(1 ties)
Overview
| Nutrient | JUST DESSERTS | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 324 cal | 420 cal | |
| Protein | 4.2 g | 4 g | |
| Carbs | 47.9 g | 66 g | |
| Fat | 14.1 g | 16 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST DESSERTS | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | JUST DESSERTS | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 2.2 MG | |
| Sodium, Na | 225 MG | 250 MG |