JUST DESSERTS vs PINEAPPLE PIE
Nutrition comparison per 100 g serving
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PINEAPPLE PIE wins in 7 out of 10 nutrient categories
JUST DESSERTS: 2
vs
PINEAPPLE PIE: 7
(1 ties)
Overview
| Nutrient | JUST DESSERTS | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 292 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 80 g | 38.9 g | |
| Fat | 7.5 g | 15.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST DESSERTS | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | JUST DESSERTS | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Sodium, Na | 50 MG | 319 MG |