JUST DESSERTS vs 1/4 WHITE CAKE/WHITE ICED FLORAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JUST DESSERTS: 4
vs
1/4 WHITE CAKE/WHITE ICED FLORAL: 4
(2 ties)
Overview
| Nutrient | JUST DESSERTS | 1/4 WHITE CAKE/WHITE ICED FLORAL | Winner |
|---|---|---|---|
| Calories | 444 cal | 430 cal | |
| Protein | 3.7 g | 2.5 g | |
| Carbs | 74.1 g | 60.8 g | |
| Fat | 18.5 g | 20.3 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST DESSERTS | 1/4 WHITE CAKE/WHITE ICED FLORAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUST DESSERTS | 1/4 WHITE CAKE/WHITE ICED FLORAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 241 MG | 380 MG |