JUST-ADD-CHICKEN SOUP vs VEGETABLE CONDENSED SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JUST-ADD-CHICKEN SOUP: 5
vs
VEGETABLE CONDENSED SOUP: 5
(1 ties)
Overview
| Nutrient | JUST-ADD-CHICKEN SOUP | VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 8.3 g | 12.8 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST-ADD-CHICKEN SOUP | VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | JUST-ADD-CHICKEN SOUP | VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 567 MG | 520 MG |