JUPITER RICE GRITS vs NATURE'S PATH
Nutrition comparison per 100 g serving
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NATURE'S PATH wins in 5 out of 10 nutrient categories
JUPITER RICE GRITS: 3
vs
NATURE'S PATH: 5
(2 ties)
Overview
| Nutrient | JUPITER RICE GRITS | NATURE'S PATH | Winner |
|---|---|---|---|
| Calories | 194 cal | 400 cal | |
| Protein | 4.3 g | 13.3 g | |
| Carbs | 39.8 g | 73.3 g | |
| Fat | 1.6 g | 6.7 g | |
| Fiber | 3.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUPITER RICE GRITS | NATURE'S PATH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUPITER RICE GRITS | NATURE'S PATH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 383 MG |