JUNIORS FLAKY LAYERS vs FLAKY CRESCENTS
Nutrition comparison per 100 g serving
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JUNIORS FLAKY LAYERS wins in 4 out of 10 nutrient categories
JUNIORS FLAKY LAYERS: 4
vs
FLAKY CRESCENTS: 3
(3 ties)
Overview
| Nutrient | JUNIORS FLAKY LAYERS | FLAKY CRESCENTS | Winner |
|---|---|---|---|
| Calories | 294 cal | 357 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 44.1 g | 42.9 g | |
| Fat | 10.3 g | 17.9 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUNIORS FLAKY LAYERS | FLAKY CRESCENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUNIORS FLAKY LAYERS | FLAKY CRESCENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Sodium, Na | 882 MG | 750 MG |