JUNIORS FLAKY LAYERS vs 100% PLANT-BASED BARBECUE SUSHI WRAPS
Nutrition comparison per 100 g serving
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100% PLANT-BASED BARBECUE SUSHI WRAPS wins in 7 out of 11 nutrient categories
JUNIORS FLAKY LAYERS: 2
vs
100% PLANT-BASED BARBECUE SUSHI WRAPS: 7
(2 ties)
Overview
| Nutrient | JUNIORS FLAKY LAYERS | 100% PLANT-BASED BARBECUE SUSHI WRAPS | Winner |
|---|---|---|---|
| Calories | 294 cal | 227 cal | |
| Protein | 5.9 g | 9.1 g | |
| Carbs | 44.1 g | 54.6 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 2.9 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUNIORS FLAKY LAYERS | 100% PLANT-BASED BARBECUE SUSHI WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | JUNIORS FLAKY LAYERS | 100% PLANT-BASED BARBECUE SUSHI WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 427 MG | |
| Sodium, Na | 882 MG | 227 MG |