JUNIOR MINTS vs MERLOT
Nutrition comparison per 100 g serving
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JUNIOR MINTS wins in 5 out of 10 nutrient categories
JUNIOR MINTS: 5
vs
MERLOT: 3
(2 ties)
Overview
| Nutrient | JUNIOR MINTS | MERLOT | Winner |
|---|---|---|---|
| Calories | 467 cal | 370 cal | |
| Protein | 6.7 g | 2.2 g | |
| Carbs | 66.7 g | 67.4 g | |
| Fat | 20 g | 15.2 g | |
| Fiber | 6.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUNIOR MINTS | MERLOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUNIOR MINTS | MERLOT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 4.8 MG | 0.8 MG | |
| Sodium, Na | 1,333 MG | 500 MG |