JUNIOR MINTS vs HOLIDAY SEA SALT CHOCOLATE SQUARES COLLECTION
Nutrition comparison per 100 g serving
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HOLIDAY SEA SALT CHOCOLATE SQUARES COLLECTION wins in 6 out of 10 nutrient categories
JUNIOR MINTS: 2
vs
HOLIDAY SEA SALT CHOCOLATE SQUARES COLLECTION: 6
(2 ties)
Overview
| Nutrient | JUNIOR MINTS | HOLIDAY SEA SALT CHOCOLATE SQUARES COLLECTION | Winner |
|---|---|---|---|
| Calories | 419 cal | 500 cal | |
| Protein | 1.4 g | 5 g | |
| Carbs | 86.5 g | 57.5 g | |
| Fat | 8.1 g | 32.5 g | |
| Fiber | 2.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUNIOR MINTS | HOLIDAY SEA SALT CHOCOLATE SQUARES COLLECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUNIOR MINTS | HOLIDAY SEA SALT CHOCOLATE SQUARES COLLECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.7 MG | 4.5 MG | |
| Sodium, Na | 68 MG | 188 MG |