JUNGLE FRUIT PASSION A BLEND OF ROASTED PEANUTS & ALMONDS vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM POPCORN wins in 5 out of 10 nutrient categories
JUNGLE FRUIT PASSION A BLEND OF ROASTED PEANUTS & ALMONDS: 3
vs
PREMIUM POPCORN: 5
(2 ties)
Overview
| Nutrient | JUNGLE FRUIT PASSION A BLEND OF ROASTED PEANUTS & ALMONDS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 60 g | 46.2 g | |
| Fat | 20 g | 30.8 g | |
| Fiber | 6.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUNGLE FRUIT PASSION A BLEND OF ROASTED PEANUTS & ALMONDS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUNGLE FRUIT PASSION A BLEND OF ROASTED PEANUTS & ALMONDS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 167 MG | 1,038 MG |