JUNGLE FRUIT PASSION A BLEND OF ROASTED PEANUTS & ALMONDS vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 7 out of 11 nutrient categories
JUNGLE FRUIT PASSION A BLEND OF ROASTED PEANUTS & ALMONDS: 2
vs
GIANT: 7
(2 ties)
Overview
| Nutrient | JUNGLE FRUIT PASSION A BLEND OF ROASTED PEANUTS & ALMONDS | GIANT | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 6.7 g | 28.6 g | |
| Carbs | 60 g | 17.9 g | |
| Fat | 20 g | 50 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUNGLE FRUIT PASSION A BLEND OF ROASTED PEANUTS & ALMONDS | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUNGLE FRUIT PASSION A BLEND OF ROASTED PEANUTS & ALMONDS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 786 MG | |
| Sodium, Na | 167 MG | 357 MG |